{"id":10140,"date":"2024-04-18T11:55:37","date_gmt":"2024-04-18T04:55:37","guid":{"rendered":"https:\/\/umsu.ac.id\/berita\/?p=10140"},"modified":"2024-08-24T00:13:47","modified_gmt":"2024-08-23T17:13:47","slug":"penyebab-varises-dan-cara-mengatasinya","status":"publish","type":"post","link":"https:\/\/umsu.ac.id\/berita\/penyebab-varises-dan-cara-mengatasinya\/","title":{"rendered":"Penyebab Varises Dan Cara Mengatasinya"},"content":{"rendered":"<h2>Penyebab Varises Dan Cara Mengatasinya<\/h2>\n<p>Varises merupakan kondisi yang terjadi ketika pembuluh vena membengkak, membesar, dan seringnya berkelok-kelok di bawah permukaan kulit. Kondisi ini disebabkan oleh masalah pada pembuluh vena, yang bisa terjadi pada area tubuh mana pun, termasuk kantong testis atau skrotum yang disebut sebagai varikokel.<\/p>\n<p>Varises lebih sering memengaruhi area kaki, menyebabkan tampilan seperti urat yang menonjol pada permukaan kulit kaki. Varises ringan biasanya tidak berbahaya, namun varises yang parah bisa menghambat aktivitas kita lho dan memerlukan penanganan dokter untuk mencegah komplikasi.<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-0032959964480376\" data-ad-slot=\"7381647052\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><\/p>\n<p>Penyebab utama varises adalah melemahnya katup pada pembuluh vena. Pembuluh vena yang bertugas membawa darah dari jaringan tubuh ke jantung memiliki katup satu arah yang membantu menjaga aliran darah ke jantung. Jika katup lemah atau rusak, darah dapat mengalir balik dan berkumpul pada pembuluh darah.<\/p>\n<h4><script src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-0032959964480376\" async=\"\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- berita15093 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-0032959964480376\" data-ad-slot=\"4364056964\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/h4>\n<h3>Berikut Beberapa Cara Mengatasi Varises:<\/h3>\n<ol>\n<li>\n<h4>Olahraga Secara Teratur<\/h4>\n<p>Melakukan olahraga rutin, maka akan melancarkan aliran darah termasuk pembuluh darah vena yang mengalami pembengkakan.<\/li>\n<li>\n<h4>Konsumsi Makanan Tinggi Kalium<\/h4>\n<p>Makanan tinggi kalium mampu mengurangi retensi air yang memperparah kondisi varises.<\/li>\n<li>\n<h4>Jangan Berdiri Terlalu Lama<\/h4>\n<p>Berdiri terlalu lama sama buruknya dengan posisi kaki menggantung. Intinya adalah jangan biarkan posisi kakimu berdiri, tertekuk atau menggantung terlalu lama.<\/p>\n<h4><script src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-0032959964480376\" async=\"\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- berita15092 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-0032959964480376\" data-ad-slot=\"6990220303\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/h4>\n<p><ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-0032959964480376\" data-ad-slot=\"7381647052\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><\/li>\n<li>\n<h4>Konsumsi Antioksidan<\/h4>\n<p>Mengonsumsi antioksidan bisa menjadi cara alami dalam mengobati varises. Karena, salah satu hal yang menyebabkan terjadinya varises adalah radikal bebas.<\/li>\n<li>\n<h4>Hindari Pakaian yang Terlalu Ketat dan Heels<\/h4>\n<p>Jika ingin mengatasi varises, mulai sekarang hindarilah pakaian terlalu ketat. Karena, pakaian terlalu ketat dapat memicu gangguan pada tekanan pembuluh vena, yang akhirnya mengakibatkan varises.<\/p>\n<h4><script src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-0032959964480376\" async=\"\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- berita1509 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-0032959964480376\" data-ad-slot=\"4952334034\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/h4>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Penyebab Varises Dan Cara Mengatasinya Varises merupakan kondisi yang terjadi ketika pembuluh vena membengkak, membesar, dan seringnya berkelok-kelok di bawah permukaan kulit. Kondisi ini disebabkan oleh masalah pada pembuluh vena, yang bisa terjadi pada area tubuh mana pun, termasuk kantong testis atau skrotum yang disebut sebagai varikokel. Varises lebih sering memengaruhi area kaki, menyebabkan tampilan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10141,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":""},"footnotes":""},"categories":[1],"tags":[7270,7268,7267,7269],"class_list":["post-10140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita","tag-apa-itu-varises","tag-cara-mengatasi-varises","tag-penyebab-varises","tag-varises-adalah"],"_links":{"self":[{"href":"https:\/\/umsu.ac.id\/berita\/wp-json\/wp\/v2\/posts\/10140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umsu.ac.id\/berita\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umsu.ac.id\/berita\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/berita\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/berita\/wp-json\/wp\/v2\/comments?post=10140"}],"version-history":[{"count":4,"href":"https:\/\/umsu.ac.id\/berita\/wp-json\/wp\/v2\/posts\/10140\/revisions"}],"predecessor-version":[{"id":22510,"href":"https:\/\/umsu.ac.id\/berita\/wp-json\/wp\/v2\/posts\/10140\/revisions\/22510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/berita\/wp-json\/wp\/v2\/media\/10141"}],"wp:attachment":[{"href":"https:\/\/umsu.ac.id\/berita\/wp-json\/wp\/v2\/media?parent=10140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umsu.ac.id\/berita\/wp-json\/wp\/v2\/categories?post=10140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umsu.ac.id\/berita\/wp-json\/wp\/v2\/tags?post=10140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}