1.0Info Kesehatanhttps://umsu.ac.id/healthnisahttps://umsu.ac.id/health/author/nisa/Obat Nyeri Haid Secara Alamirich600338<blockquote class="wp-embedded-content" data-secret="YZqyGoqFEK"><a href="https://umsu.ac.id/health/obat-nyeri-haid-secara-alami/">Obat Nyeri Haid Secara Alami</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://umsu.ac.id/health/obat-nyeri-haid-secara-alami/embed/#?secret=YZqyGoqFEK" width="600" height="338" title="“Obat Nyeri Haid Secara Alami” — Info Kesehatan" data-secret="YZqyGoqFEK" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://umsu.ac.id/health/wp-content/uploads/2023/09/Obat-Nyeri-Haid-Secara-Alami-Cara-Meredakan-Nyeri-Tanpa-Obat-obatan-scaled.jpg25601439Obat Nyeri Haid Secara Alami 1. Kayu Manis 2. Jahe 3. Istirahat yang Cukup 4. Olahraga Teratur 5. Menghindari Kafein 6. Pijat Perut dan Pinggang 7. Minum Teh Chamomile 8. Konsumsi Makanan Sehat 9. Relaksasi