{"version":"1.0","provider_name":"Info Kesehatan","provider_url":"https:\/\/umsu.ac.id\/health","author_name":"nisa","author_url":"https:\/\/umsu.ac.id\/health\/author\/nisa\/","title":"Bagaimana Cara Mengendalikan Emosi Diri Sendiri Saat Marah - Info Kesehatan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AC0qL7OO5B\"><a href=\"https:\/\/umsu.ac.id\/health\/bagaimana-cara-mengendalikan-emosi-diri-sendiri-saat-marah\/\">Bagaimana Cara Mengendalikan Emosi Diri Sendiri Saat Marah<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/umsu.ac.id\/health\/bagaimana-cara-mengendalikan-emosi-diri-sendiri-saat-marah\/embed\/#?secret=AC0qL7OO5B\" width=\"600\" height=\"338\" title=\"&#8220;Bagaimana Cara Mengendalikan Emosi Diri Sendiri Saat Marah&#8221; &#8212; Info Kesehatan\" data-secret=\"AC0qL7OO5B\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/umsu.ac.id\/health\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2025\/09\/Bagaimana-Cara-Mengendalikan-Emosi-Diri-Sendiri-Saat-Marah.jpg","thumbnail_width":1535,"thumbnail_height":1024,"description":"Bagaimana Cara Mengendalikan Emosi Diri Sendiri Saat Marah Marah adalah perasaan yang normal yang dialami oleh setiap individu. Namun, jika perasaan ini tidak bisa dikendalikan, bisa menimbulkan masalah baik dalam hubungan maupun kesehatan. Oleh karena itu, sangat penting untuk mengetahui cara mengatur emosi ketika marah. Di sisi lain, pengelolaan emosi yang tepat dapat membantu menjaga [&hellip;]"}