{"version":"1.0","provider_name":"Info Kesehatan","provider_url":"https:\/\/umsu.ac.id\/health","author_name":"nisa","author_url":"https:\/\/umsu.ac.id\/health\/author\/nisa\/","title":"Cara Agar Berat Badan Tidak Bertambah Saat Puasa - Info Kesehatan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CFQZCcBXer\"><a href=\"https:\/\/umsu.ac.id\/health\/cara-agar-berat-badan-tidak-bertambah-saat-puasa\/\">Cara Agar Berat Badan Tidak Bertambah Saat Puasa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/umsu.ac.id\/health\/cara-agar-berat-badan-tidak-bertambah-saat-puasa\/embed\/#?secret=CFQZCcBXer\" width=\"600\" height=\"338\" title=\"&#8220;Cara Agar Berat Badan Tidak Bertambah Saat Puasa&#8221; &#8212; Info Kesehatan\" data-secret=\"CFQZCcBXer\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/umsu.ac.id\/health\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2025\/03\/Cara-Agar-Berat-Badan-Tidak-Bertambah-Saat-Puasa.jpg","thumbnail_width":1396,"thumbnail_height":768,"description":"Cara Agar Berat Badan Tidak Bertambah Saat Puasa Bulan puasa seringkali menjadi tantangan tersendiri dalam menjaga berat badan. Meskipun berpuasa, tak jarang banyak orang justru mengalami kenaikan berat badan. Lantas, bagaimana cara agar berat badan tidak bertambah saat puasa? Tips Pola Makan Sehat Agar Berat Badan Tidak Naik 1. Pilih Menu Sahur yang Bernutrisi Sahur [&hellip;]"}