{"version":"1.0","provider_name":"Info Kesehatan","provider_url":"https:\/\/umsu.ac.id\/health","author_name":"nisa","author_url":"https:\/\/umsu.ac.id\/health\/author\/nisa\/","title":"Konsumsi Tomat, Ini Manfaatnya Bagi Kesehatan Tubuh - Info Kesehatan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RyJ8wSnnkp\"><a href=\"https:\/\/umsu.ac.id\/health\/konsumsi-tomat-ini-manfaatnya-bagi-kesehatan-tubuh\/\">Konsumsi Tomat, Ini Manfaatnya Bagi Kesehatan Tubuh<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/umsu.ac.id\/health\/konsumsi-tomat-ini-manfaatnya-bagi-kesehatan-tubuh\/embed\/#?secret=RyJ8wSnnkp\" width=\"600\" height=\"338\" title=\"&#8220;Konsumsi Tomat, Ini Manfaatnya Bagi Kesehatan Tubuh&#8221; &#8212; Info Kesehatan\" data-secret=\"RyJ8wSnnkp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/umsu.ac.id\/health\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2025\/09\/Konsumsi-Tomat-Ini-Manfaatnya-Bagi-Kesehatan-Tubuh-.jpg","thumbnail_width":1535,"thumbnail_height":1024,"description":"Konsumsi Tomat, Ini Manfaatnya Bagi Kesehatan Tubuh Konsumsi tomat telah lama dikenal sebagai bagian dari pola makan sehat. Tomat kaya akan nutrisi penting seperti vitamin C, vitamin K, likopen, dan kalium yang memberikan banyak manfaat bagi kesehatan tubuh. Berikut penjelasan manfaat tomat untuk kesehatan bila dikonsumsi Kandungan Nutrisi dalam Tomat Tomat mengandung berbagai nutrisi penting [&hellip;]"}