{"id":2577,"date":"2024-03-21T04:28:25","date_gmt":"2024-03-21T04:28:25","guid":{"rendered":"https:\/\/umsu.ac.id\/health\/?p=2577"},"modified":"2025-06-29T10:04:56","modified_gmt":"2025-06-29T10:04:56","slug":"manfaat-susu-kambing-untuk-kesehatan","status":"publish","type":"post","link":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/","title":{"rendered":"Manfaat Susu Kambing Untuk Kesehatan"},"content":{"rendered":"

Manfaat Susu Kambing Untuk Kesehatan<\/h2>\n

Selain daging yang bisa dimakan, Kambing juga dapat menghasilkan susu lho untuk kita konsumsi. Susu dari kambing ini banyak sekali mengandung gizi dan manfaat. Susu sapi memang lebih populer dibanding susu kambing, akan tetapi susu kambing akan lebih menyehatkan tubuh kita.
\nSelain itu, di dalam susu kambing juga terdapat vitamin A, kalium, fosfor, selenium, dan magnesium.<\/p>\n

Beberapa Manfaat Susu Kambing:<\/ins><\/h3>\n
    \n
  1. \n

    Menjaga Kesehatan Sel Tubuh<\/h4>\n

    Kalium pada susu kambing ditemukan pada banyak sel tubuh, misalnya sel otot, sel darah merah, organ hati, dan tulang. susu kambing juga mengandung asam amino triptofan. Tidak hanya membantu menjaga kesehatan saraf, asam amino juga berperan dalam pembentukan hormon serotonin.
    \n<\/ins><\/li>\n

  2. \n

    Rendah Lemak<\/h4>\n

    Susu kambing juga mengandung lemak, tapi dalam jumlah yang lebih sedikit. Lemak yang ada dalam susu kambing memiliki asam lemak esensial yang tinggi seperti linoleat dan arakidonat.<\/li>\n

  3. \n

    Menjaga Kesehatan Tulang<\/h4>\n

    Susu kambing dikenal dengan kalsium dan fosfor yang dapat membantu Kesehatan tulang dan gigi.
    \n<\/ins><\/li>\n

  4. \n

    Melancarkan Sistem Pencernaan<\/h4>\n

    Salah satu manfaat susu kambing adalah melancarkan pancernaan. Sebab, susu kambing mengandung senyawa probiotik, yaitu oligosaccharides yang dapat mendukung pertumbuhan bakteri baik di dalam saluran pencernaan.<\/li>\n

  5. \n

    Meningkatkan Imunitas Dalam Tubuh<\/h4>\n

    Susu kambing mrupakan sumber selenium yang sangat baik, Nutrisi ini dapat bekerja sama dengann mineral lain untuk meningkatkan sel darah putih yang ada di dalam tubuh.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Manfaat Susu Kambing Untuk Kesehatan Selain daging yang bisa dimakan, Kambing juga dapat menghasilkan susu lho untuk kita konsumsi. Susu dari kambing ini banyak sekali mengandung gizi dan manfaat. Susu sapi memang lebih populer dibanding susu kambing, akan tetapi susu kambing akan lebih menyehatkan tubuh kita. Selain itu, di dalam susu kambing juga terdapat vitamin […]<\/p>\n","protected":false},"author":3,"featured_media":2578,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":""},"jnews_primary_category":{"id":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[36],"tags":[1422,1039],"class_list":["post-2577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesehatan","tag-kandungan-susu-kambing","tag-manfaat-susu-kambing"],"yoast_head":"\nManfaat Susu Kambing Untuk Kesehatan<\/title>\n<meta name=\"description\" content=\"Selain daging yang bisa dimakan, Kambing juga dapat menghasilkan susu lho untuk kita konsumsi. Susu dari kambing ini banyak sekali mengandung gizi dan manfaat. Susu sapi memang lebih populer dibanding susu kambing, akan tetapi susu kambing akan lebih menyehatkan tubuh kita.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manfaat Susu Kambing Untuk Kesehatan\" \/>\n<meta property=\"og:description\" content=\"Selain daging yang bisa dimakan, Kambing juga dapat menghasilkan susu lho untuk kita konsumsi. Susu dari kambing ini banyak sekali mengandung gizi dan manfaat. Susu sapi memang lebih populer dibanding susu kambing, akan tetapi susu kambing akan lebih menyehatkan tubuh kita.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/\" \/>\n<meta property=\"og:site_name\" content=\"Info Kesehatan\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-21T04:28:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-29T10:04:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/03\/manfaat-susu-kambing-untuk-kesehatan.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"665\" \/>\n\t<meta property=\"og:image:height\" content=\"374\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"max rank\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"max rank\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/\"},\"author\":{\"name\":\"max rank\",\"@id\":\"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/cc1e8045d5b7783add6b08ba09b68c77\"},\"headline\":\"Manfaat Susu Kambing Untuk Kesehatan\",\"datePublished\":\"2024-03-21T04:28:25+00:00\",\"dateModified\":\"2025-06-29T10:04:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/\"},\"wordCount\":219,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/03\/manfaat-susu-kambing-untuk-kesehatan.webp\",\"keywords\":[\"kandungan susu kambing\",\"manfaat susu kambing\"],\"articleSection\":[\"Kesehatan\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/\",\"url\":\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/\",\"name\":\"Manfaat Susu Kambing Untuk Kesehatan\",\"isPartOf\":{\"@id\":\"https:\/\/umsu.ac.id\/health\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/03\/manfaat-susu-kambing-untuk-kesehatan.webp\",\"datePublished\":\"2024-03-21T04:28:25+00:00\",\"dateModified\":\"2025-06-29T10:04:56+00:00\",\"author\":{\"@id\":\"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/cc1e8045d5b7783add6b08ba09b68c77\"},\"description\":\"Selain daging yang bisa dimakan, Kambing juga dapat menghasilkan susu lho untuk kita konsumsi. Susu dari kambing ini banyak sekali mengandung gizi dan manfaat. Susu sapi memang lebih populer dibanding susu kambing, akan tetapi susu kambing akan lebih menyehatkan tubuh kita.\",\"breadcrumb\":{\"@id\":\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#primaryimage\",\"url\":\"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/03\/manfaat-susu-kambing-untuk-kesehatan.webp\",\"contentUrl\":\"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/03\/manfaat-susu-kambing-untuk-kesehatan.webp\",\"width\":665,\"height\":374,\"caption\":\"Manfaat Susu Kambing Untuk Kesehatan\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/umsu.ac.id\/health\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Manfaat Susu Kambing Untuk Kesehatan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/umsu.ac.id\/health\/#website\",\"url\":\"https:\/\/umsu.ac.id\/health\/\",\"name\":\"Info Kesehatan\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/umsu.ac.id\/health\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/cc1e8045d5b7783add6b08ba09b68c77\",\"name\":\"max rank\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6907392e7cbbf16e85efb38d5ae9bce0c4654665dac15e60f271c03abaa56146?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6907392e7cbbf16e85efb38d5ae9bce0c4654665dac15e60f271c03abaa56146?s=96&d=mm&r=g\",\"caption\":\"max rank\"},\"sameAs\":[\"https:\/\/umsu.ac.id\"],\"url\":\"https:\/\/umsu.ac.id\/health\/author\/maxrank\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Manfaat Susu Kambing Untuk Kesehatan","description":"Selain daging yang bisa dimakan, Kambing juga dapat menghasilkan susu lho untuk kita konsumsi. Susu dari kambing ini banyak sekali mengandung gizi dan manfaat. Susu sapi memang lebih populer dibanding susu kambing, akan tetapi susu kambing akan lebih menyehatkan tubuh kita.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/","og_locale":"en_US","og_type":"article","og_title":"Manfaat Susu Kambing Untuk Kesehatan","og_description":"Selain daging yang bisa dimakan, Kambing juga dapat menghasilkan susu lho untuk kita konsumsi. Susu dari kambing ini banyak sekali mengandung gizi dan manfaat. Susu sapi memang lebih populer dibanding susu kambing, akan tetapi susu kambing akan lebih menyehatkan tubuh kita.","og_url":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/","og_site_name":"Info Kesehatan","article_published_time":"2024-03-21T04:28:25+00:00","article_modified_time":"2025-06-29T10:04:56+00:00","og_image":[{"width":665,"height":374,"url":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/03\/manfaat-susu-kambing-untuk-kesehatan.webp","type":"image\/webp"}],"author":"max rank","twitter_card":"summary_large_image","twitter_misc":{"Written by":"max rank","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#article","isPartOf":{"@id":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/"},"author":{"name":"max rank","@id":"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/cc1e8045d5b7783add6b08ba09b68c77"},"headline":"Manfaat Susu Kambing Untuk Kesehatan","datePublished":"2024-03-21T04:28:25+00:00","dateModified":"2025-06-29T10:04:56+00:00","mainEntityOfPage":{"@id":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/"},"wordCount":219,"commentCount":0,"image":{"@id":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#primaryimage"},"thumbnailUrl":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/03\/manfaat-susu-kambing-untuk-kesehatan.webp","keywords":["kandungan susu kambing","manfaat susu kambing"],"articleSection":["Kesehatan"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/","url":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/","name":"Manfaat Susu Kambing Untuk Kesehatan","isPartOf":{"@id":"https:\/\/umsu.ac.id\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#primaryimage"},"image":{"@id":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#primaryimage"},"thumbnailUrl":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/03\/manfaat-susu-kambing-untuk-kesehatan.webp","datePublished":"2024-03-21T04:28:25+00:00","dateModified":"2025-06-29T10:04:56+00:00","author":{"@id":"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/cc1e8045d5b7783add6b08ba09b68c77"},"description":"Selain daging yang bisa dimakan, Kambing juga dapat menghasilkan susu lho untuk kita konsumsi. Susu dari kambing ini banyak sekali mengandung gizi dan manfaat. Susu sapi memang lebih populer dibanding susu kambing, akan tetapi susu kambing akan lebih menyehatkan tubuh kita.","breadcrumb":{"@id":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#primaryimage","url":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/03\/manfaat-susu-kambing-untuk-kesehatan.webp","contentUrl":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/03\/manfaat-susu-kambing-untuk-kesehatan.webp","width":665,"height":374,"caption":"Manfaat Susu Kambing Untuk Kesehatan"},{"@type":"BreadcrumbList","@id":"https:\/\/umsu.ac.id\/health\/manfaat-susu-kambing-untuk-kesehatan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/umsu.ac.id\/health\/"},{"@type":"ListItem","position":2,"name":"Manfaat Susu Kambing Untuk Kesehatan"}]},{"@type":"WebSite","@id":"https:\/\/umsu.ac.id\/health\/#website","url":"https:\/\/umsu.ac.id\/health\/","name":"Info Kesehatan","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/umsu.ac.id\/health\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/cc1e8045d5b7783add6b08ba09b68c77","name":"max rank","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6907392e7cbbf16e85efb38d5ae9bce0c4654665dac15e60f271c03abaa56146?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6907392e7cbbf16e85efb38d5ae9bce0c4654665dac15e60f271c03abaa56146?s=96&d=mm&r=g","caption":"max rank"},"sameAs":["https:\/\/umsu.ac.id"],"url":"https:\/\/umsu.ac.id\/health\/author\/maxrank\/"}]}},"_links":{"self":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts\/2577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/comments?post=2577"}],"version-history":[{"count":6,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts\/2577\/revisions"}],"predecessor-version":[{"id":10716,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts\/2577\/revisions\/10716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/media\/2578"}],"wp:attachment":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/media?parent=2577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/categories?post=2577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/tags?post=2577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}