{"id":7043,"date":"2024-08-24T03:51:38","date_gmt":"2024-08-24T03:51:38","guid":{"rendered":"https:\/\/umsu.ac.id\/health\/?p=7043"},"modified":"2024-08-24T04:48:26","modified_gmt":"2024-08-24T04:48:26","slug":"siklus-haid-normal-serta-tanda-tandanya","status":"publish","type":"post","link":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/","title":{"rendered":"Siklus Haid Normal Serta Tanda-Tandanya"},"content":{"rendered":"<h2>Siklus Haid Normal Serta Tanda-Tandanya<\/h2>\n<p>Siklus haid normal biasanya berlangsung antara 21 hingga 35 hari12. Durasi menstruasi itu sendiri biasanya berkisar antara 2 hingga 7 hari23. Volume darah yang keluar selama menstruasi normal adalah sekitar 30 hingga 80 ml.<\/p>\n<h3>Faktor yang dapat Mempengaruhi Siklus Haid<\/h3>\n<p>Beberapa faktor yang dapat mempengaruhi siklus haid meliputi:<\/p>\n<ul>\n<li>\n<h4>Perubahan kadar hormon dalam tubuh dapat menyebabkan perubahan siklus haid.<\/h4>\n<\/li>\n<li>\n<h4>Wanita di usia remaja atau menjelang menopause cenderung memiliki siklus haid yang tidak teratur.<\/h4>\n<\/li>\n<\/ul>\n<h4><script src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-0032959964480376\" async=\"\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- berita15093 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-0032959964480376\" data-ad-slot=\"4364056964\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/h4>\n<ul>\n<li>\n<h4>Kekurangan atau kelebihan berat badan dapat mempengaruhi siklus haid.<\/h4>\n<\/li>\n<li>\n<h4>Asupan nutrisi yang cukup, terutama vitamin D, penting untuk menjaga siklus haid yang teratur.<\/h4>\n<\/li>\n<li>\n<h4>Stres dapat mempengaruhi siklus haid dengan meningkatkan kadar hormon kortisol.<\/h4>\n<\/li>\n<\/ul>\n<h3>Tanda-Tanda Haid Normal<\/h3>\n<ol>\n<li>\n<h4>Jumlah darah yang keluar biasanya sekitar 30-80 ml per periode menstruasi.<\/h4>\n<\/li>\n<li>\n<h4>Warna darah biasanya merah terang, tetapi dapat bervariasi tergantung pada tingkat kekentalan darah.<\/h4>\n<\/li>\n<li>\n<h4>Siklus menstruasi yang normal akan mengalami menstruasi sebulan sekali, dengan total 11-13 kali menstruasi dalam satu tahun kalender.<\/h4>\n<\/li>\n<li>\n<h4>Periode menstruasi biasanya berlangsung selama 3-7 hari, tetapi dapat bervariasi.<\/h4>\n<\/li>\n<li>\n<h4>Beberapa wanita mungkin mengalami gejala PMS seperti peningkatan nafsu makan, perut kembung, payudara tegang, jerawat, perubahan mood, dan insomnia 1-2 minggu sebelum haid.<\/h4>\n<\/li>\n<\/ol>\n<h4><script src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-0032959964480376\" async=\"\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- berita15092 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-0032959964480376\" data-ad-slot=\"6990220303\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/h4>\n<h3>Kondisi yang Memengaruhi Siklus Haid Normal<\/h3>\n<ol>\n<li>\n<h4>Kadar Hormon<\/h4>\n<p>Perubahan kadar hormon estrogen dan progesteron dapat mempengaruhi siklus haid. Kadar hormon yang tidak seimbang dapat menyebabkan gangguan menstruasi seperti oligomenorea (darah mens lebih sedikit) atau menorrhagia (darah mens lebih banyak).<\/li>\n<li>\n<h4>Usia<\/h4>\n<p>Perubahan usia dapat mempengaruhi kadar hormon, sehingga wanita di usia remaja atau menjelang menopause cenderung memiliki siklus haid yang tidak teratur.<\/li>\n<li>\n<h4>Berat Badan<\/h4>\n<p>Berat badan yang tidak seimbang dapat mempengaruhi kadar hormon, sehingga kekurangan atau kelebihan berat badan bisa membuat siklus haid menjadi terganggu.<\/li>\n<li>\n<h4>Nutrisi<\/h4>\n<p>Asupan nutrisi yang tidak seimbang, seperti kekurangan vitamin D, dapat mempengaruhi siklus haid.<\/li>\n<li>\n<h4>Stres<\/h4>\n<p>Stres juga dapat mempengaruhi siklus haid dengan meningkatkan kadar hormon kortisol, yang dapat membuat siklus haid menjadi panjang atau tidak menyebabkan haid.<\/li>\n<\/ol>\n<h4><script src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-0032959964480376\" async=\"\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- berita1509 --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-0032959964480376\" data-ad-slot=\"4952334034\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/h4>\n<h3>Cara Menjaga Siklus Haid Normal<\/h3>\n<p>Mengembalikan dan menjaga siklus haid normal dapat dilakukan dengan menerapkan pola hidup sehat, seperti menjaga berat badan, mengonsumsi nutrisi yang seimbang, dan mengurangi stres.<\/p>\n<p>Dengan memahami definisi dan tanda-tanda siklus haid normal, serta kondisi yang memengaruhi siklus haid, wanita dapat lebih mudah mengidentifikasi apakah siklus haid mereka normal atau tidak, serta mengambil langkah-langkah untuk menjaga kesehatan reproduksi mereka.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siklus Haid Normal Serta Tanda-Tandanya Siklus haid normal biasanya berlangsung antara 21 hingga 35 hari12. Durasi menstruasi itu sendiri biasanya berkisar antara 2 hingga 7 hari23. Volume darah yang keluar selama menstruasi normal adalah sekitar 30 hingga 80 ml. Faktor yang dapat Mempengaruhi Siklus Haid Beberapa faktor yang dapat mempengaruhi siklus haid meliputi: Perubahan kadar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7047,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":""},"jnews_primary_category":{"id":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[36],"tags":[2849,2850,1369,2848,2847],"class_list":["post-7043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesehatan","tag-haid-normal","tag-kondisi-yang-memengaruhi-siklus-haid-normal","tag-mentruasi","tag-siklus-haid-normal-serta-tanda-tandanya","tag-tanda-tanda-haid-normal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Siklus Haid Normal Serta Tanda-Tandanya - Info Kesehatan<\/title>\n<meta name=\"description\" content=\"Siklus haid normal biasanya berlangsung antara 21 hingga 35 hari12. Durasi menstruasi itu sendiri biasanya berkisar antara 2 hingga 7 hari23. Volume darah yang keluar selama menstruasi normal adalah sekitar 30 hingga 80 ml.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Siklus Haid Normal Serta Tanda-Tandanya - Info Kesehatan\" \/>\n<meta property=\"og:description\" content=\"Siklus haid normal biasanya berlangsung antara 21 hingga 35 hari12. Durasi menstruasi itu sendiri biasanya berkisar antara 2 hingga 7 hari23. Volume darah yang keluar selama menstruasi normal adalah sekitar 30 hingga 80 ml.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/\" \/>\n<meta property=\"og:site_name\" content=\"Info Kesehatan\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-24T03:51:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-24T04:48:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/08\/Siklus-Haid-Normal-Serta-Tanda-Tandanya.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"nisa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"nisa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/\"},\"author\":{\"name\":\"nisa\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/#\\\/schema\\\/person\\\/d0cfe6ad60b15a5dd6fd1c20a105b6bc\"},\"headline\":\"Siklus Haid Normal Serta Tanda-Tandanya\",\"datePublished\":\"2024-08-24T03:51:38+00:00\",\"dateModified\":\"2024-08-24T04:48:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/\"},\"wordCount\":371,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Siklus-Haid-Normal-Serta-Tanda-Tandanya.jpg\",\"keywords\":[\"haid normal\",\"Kondisi yang Memengaruhi Siklus Haid Normal\",\"mentruasi\",\"Siklus Haid Normal Serta Tanda-Tandanya\",\"tanda-tanda haid normal\"],\"articleSection\":[\"Kesehatan\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/\",\"url\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/\",\"name\":\"Siklus Haid Normal Serta Tanda-Tandanya - Info Kesehatan\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Siklus-Haid-Normal-Serta-Tanda-Tandanya.jpg\",\"datePublished\":\"2024-08-24T03:51:38+00:00\",\"dateModified\":\"2024-08-24T04:48:26+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/#\\\/schema\\\/person\\\/d0cfe6ad60b15a5dd6fd1c20a105b6bc\"},\"description\":\"Siklus haid normal biasanya berlangsung antara 21 hingga 35 hari12. Durasi menstruasi itu sendiri biasanya berkisar antara 2 hingga 7 hari23. Volume darah yang keluar selama menstruasi normal adalah sekitar 30 hingga 80 ml.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/#primaryimage\",\"url\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Siklus-Haid-Normal-Serta-Tanda-Tandanya.jpg\",\"contentUrl\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Siklus-Haid-Normal-Serta-Tanda-Tandanya.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Siklus Haid Normal Serta Tanda-Tandanya\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/siklus-haid-normal-serta-tanda-tandanya\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Siklus Haid Normal Serta Tanda-Tandanya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/#website\",\"url\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/\",\"name\":\"Info Kesehatan\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/#\\\/schema\\\/person\\\/d0cfe6ad60b15a5dd6fd1c20a105b6bc\",\"name\":\"nisa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g\",\"caption\":\"nisa\"},\"sameAs\":[\"http:\\\/\\\/umsu.ac.id\\\/health\"],\"url\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/author\\\/nisa\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Siklus Haid Normal Serta Tanda-Tandanya - Info Kesehatan","description":"Siklus haid normal biasanya berlangsung antara 21 hingga 35 hari12. Durasi menstruasi itu sendiri biasanya berkisar antara 2 hingga 7 hari23. Volume darah yang keluar selama menstruasi normal adalah sekitar 30 hingga 80 ml.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/","og_locale":"en_US","og_type":"article","og_title":"Siklus Haid Normal Serta Tanda-Tandanya - Info Kesehatan","og_description":"Siklus haid normal biasanya berlangsung antara 21 hingga 35 hari12. Durasi menstruasi itu sendiri biasanya berkisar antara 2 hingga 7 hari23. Volume darah yang keluar selama menstruasi normal adalah sekitar 30 hingga 80 ml.","og_url":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/","og_site_name":"Info Kesehatan","article_published_time":"2024-08-24T03:51:38+00:00","article_modified_time":"2024-08-24T04:48:26+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/08\/Siklus-Haid-Normal-Serta-Tanda-Tandanya.jpg","type":"image\/jpeg"}],"author":"nisa","twitter_card":"summary_large_image","twitter_misc":{"Written by":"nisa","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/#article","isPartOf":{"@id":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/"},"author":{"name":"nisa","@id":"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/d0cfe6ad60b15a5dd6fd1c20a105b6bc"},"headline":"Siklus Haid Normal Serta Tanda-Tandanya","datePublished":"2024-08-24T03:51:38+00:00","dateModified":"2024-08-24T04:48:26+00:00","mainEntityOfPage":{"@id":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/"},"wordCount":371,"commentCount":0,"image":{"@id":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/#primaryimage"},"thumbnailUrl":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/08\/Siklus-Haid-Normal-Serta-Tanda-Tandanya.jpg","keywords":["haid normal","Kondisi yang Memengaruhi Siklus Haid Normal","mentruasi","Siklus Haid Normal Serta Tanda-Tandanya","tanda-tanda haid normal"],"articleSection":["Kesehatan"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/","url":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/","name":"Siklus Haid Normal Serta Tanda-Tandanya - Info Kesehatan","isPartOf":{"@id":"https:\/\/umsu.ac.id\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/#primaryimage"},"image":{"@id":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/#primaryimage"},"thumbnailUrl":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/08\/Siklus-Haid-Normal-Serta-Tanda-Tandanya.jpg","datePublished":"2024-08-24T03:51:38+00:00","dateModified":"2024-08-24T04:48:26+00:00","author":{"@id":"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/d0cfe6ad60b15a5dd6fd1c20a105b6bc"},"description":"Siklus haid normal biasanya berlangsung antara 21 hingga 35 hari12. Durasi menstruasi itu sendiri biasanya berkisar antara 2 hingga 7 hari23. Volume darah yang keluar selama menstruasi normal adalah sekitar 30 hingga 80 ml.","breadcrumb":{"@id":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/#primaryimage","url":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/08\/Siklus-Haid-Normal-Serta-Tanda-Tandanya.jpg","contentUrl":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2024\/08\/Siklus-Haid-Normal-Serta-Tanda-Tandanya.jpg","width":1920,"height":1080,"caption":"Siklus Haid Normal Serta Tanda-Tandanya"},{"@type":"BreadcrumbList","@id":"https:\/\/umsu.ac.id\/health\/siklus-haid-normal-serta-tanda-tandanya\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/umsu.ac.id\/health\/"},{"@type":"ListItem","position":2,"name":"Siklus Haid Normal Serta Tanda-Tandanya"}]},{"@type":"WebSite","@id":"https:\/\/umsu.ac.id\/health\/#website","url":"https:\/\/umsu.ac.id\/health\/","name":"Info Kesehatan","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/umsu.ac.id\/health\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/d0cfe6ad60b15a5dd6fd1c20a105b6bc","name":"nisa","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g","caption":"nisa"},"sameAs":["http:\/\/umsu.ac.id\/health"],"url":"https:\/\/umsu.ac.id\/health\/author\/nisa\/"}]}},"_links":{"self":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts\/7043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/comments?post=7043"}],"version-history":[{"count":4,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts\/7043\/revisions"}],"predecessor-version":[{"id":7055,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts\/7043\/revisions\/7055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/media\/7047"}],"wp:attachment":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/media?parent=7043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/categories?post=7043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/tags?post=7043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}