{"id":9538,"date":"2025-03-14T03:55:20","date_gmt":"2025-03-14T03:55:20","guid":{"rendered":"https:\/\/umsu.ac.id\/health\/?p=9538"},"modified":"2025-03-14T03:55:20","modified_gmt":"2025-03-14T03:55:20","slug":"cara-mengatasi-vertigo-secara-alami-tanpa-obat","status":"publish","type":"post","link":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/","title":{"rendered":"Cara Mengatasi Vertigo Secara Alami Tanpa Obat"},"content":{"rendered":"<h2>Cara Mengatasi Vertigo Secara Alami Tanpa Obat<\/h2>\n<p>Vertigo adalah kondisi yang menyebabkan penderitanya merasakan sensasi pusing berputar yang mengganggu keseimbangan. Gejala ini dapat muncul secara tiba-tiba dan mengganggu aktivitas sehari-hari.<\/p>\n<p>Meskipun obat-obatan tersedia untuk mengatasi vertigo, beberapa metode alami juga dapat membantu meredakan gejala tanpa efek samping.<\/p>\n<h3>Apa Itu Vertigo?<\/h3>\n<p>Vertigo bukanlah penyakit, melainkan gejala dari berbagai kondisi medis yang mendasarinya. Penyebab umum vertigo termasuk Benign Paroxysmal Positional Vertigo (BPPV), infeksi telinga dalam, atau masalah pada saraf vestibular. Gejala umum meliputi pusing berputar, mual, muntah, dan kehilangan keseimbangan.<\/p>\n<h3>Gejala Vertigo<\/h3>\n<ul>\n<li>\n<h4>Sensasi berputar atau pusing<\/h4>\n<\/li>\n<li>\n<h4>Mual dan muntah<\/h4>\n<\/li>\n<li>\n<h4>Kehilangan keseimbangan<\/h4>\n<\/li>\n<li>\n<h4>Berkeringat<\/h4>\n<\/li>\n<li>\n<h4>Gerakan mata yang tidak normal (nistagmus)<\/h4>\n<\/li>\n<\/ul>\n<h3>Cara Mengatasi Vertigo Secara Alami<\/h3>\n<p>Berikut adalah beberapa metode alami yang dapat membantu meredakan gejala vertigo:<\/p>\n<ol>\n<li>\n<h4>Manuver Epley<\/h4>\n<p>Manuver Epley adalah latihan reposisi kanalit yang efektif dalam mengurangi gejala vertigo, terutama yang disebabkan oleh BPPV.<\/p>\n<p>Latihan ini melibatkan serangkaian gerakan kepala dan tubuh yang bertujuan memindahkan partikel kalsium penyebab vertigo ke area telinga dalam yang tidak menimbulkan gejala.<\/li>\n<li>\n<h4>Konsumsi Jahe<\/h4>\n<p>Jahe dikenal memiliki sifat antiemetik yang dapat membantu meredakan mual dan pusing yang sering kali menyertai vertigo. Anda bisa mengonsumsi jahe dalam bentuk teh atau suplemen. Namun, sebaiknya konsultasikan dengan dokter sebelum memulai suplemen baru.<\/li>\n<li>\n<h4>Akupresur<\/h4>\n<p>Teknik akupresur melibatkan pemberian tekanan pada titik-titik tertentu di tubuh untuk meredakan gejala. Metode ini dipercaya dapat membantu mengurangi gejala vertigo dengan merangsang titik-titik tekanan tertentu.<\/li>\n<li>\n<h4>Ginkgo Biloba<\/h4>\n<p>Ginkgo biloba adalah suplemen herbal yang diyakini dapat meningkatkan aliran darah ke otak dan telinga dalam, sehingga membantu mengurangi gejala vertigo. Namun, konsultasikan dengan profesional kesehatan sebelum mengonsumsinya agar lebih aman.<\/li>\n<li>\n<h4>Tetap Terhidrasi<\/h4>\n<p>Dehidrasi dapat memperburuk gejala vertigo. Oleh karena itu, penting untuk memastikan bahwa Anda minum cukup air sepanjang hari guna menjaga hidrasi yang baik, yang dapat membantu meredakan gejala.<\/li>\n<li>\n<h4>Latihan Vestibular<\/h4>\n<p>Latihan vestibular dirancang untuk melatih sistem keseimbangan tubuh, yang dapat membantu mengurangi gejala vertigo. Biasanya melibatkan gerakan kepala dan tubuh yang terkontrol dan disarankan untuk dilakukan di bawah bimbingan profesional kesehatan.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Cara Mengatasi Vertigo Secara Alami Tanpa Obat Vertigo adalah kondisi yang menyebabkan penderitanya merasakan sensasi pusing berputar yang mengganggu keseimbangan. Gejala ini dapat muncul secara tiba-tiba dan mengganggu aktivitas sehari-hari. Meskipun obat-obatan tersedia untuk mengatasi vertigo, beberapa metode alami juga dapat membantu meredakan gejala tanpa efek samping. Apa Itu Vertigo? Vertigo bukanlah penyakit, melainkan gejala [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9539,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":""},"jnews_primary_category":{"id":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[36],"tags":[4182,4180,4181,4183,4179,3632],"class_list":["post-9538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesehatan","tag-arti-vertigo","tag-gejala-vertigo","tag-mengatasi-vertigo","tag-obat-vertigo","tag-vertigo","tag-vertigo-kambuh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cara Mengatasi Vertigo Secara Alami Tanpa Obat - Info Kesehatan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cara Mengatasi Vertigo Secara Alami Tanpa Obat - Info Kesehatan\" \/>\n<meta property=\"og:description\" content=\"Cara Mengatasi Vertigo Secara Alami Tanpa Obat Vertigo adalah kondisi yang menyebabkan penderitanya merasakan sensasi pusing berputar yang mengganggu keseimbangan. Gejala ini dapat muncul secara tiba-tiba dan mengganggu aktivitas sehari-hari. Meskipun obat-obatan tersedia untuk mengatasi vertigo, beberapa metode alami juga dapat membantu meredakan gejala tanpa efek samping. Apa Itu Vertigo? Vertigo bukanlah penyakit, melainkan gejala [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/\" \/>\n<meta property=\"og:site_name\" content=\"Info Kesehatan\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-14T03:55:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2025\/03\/Cara-Mengatasi-Vertigo-Secara-Alami-Tanpa-Obat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"751\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"nisa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"nisa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/\"},\"author\":{\"name\":\"nisa\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/#\\\/schema\\\/person\\\/d0cfe6ad60b15a5dd6fd1c20a105b6bc\"},\"headline\":\"Cara Mengatasi Vertigo Secara Alami Tanpa Obat\",\"datePublished\":\"2025-03-14T03:55:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/\"},\"wordCount\":331,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Cara-Mengatasi-Vertigo-Secara-Alami-Tanpa-Obat.jpg\",\"keywords\":[\"arti vertigo\",\"gejala vertigo\",\"mengatasi vertigo\",\"obat vertigo\",\"vertigo\",\"vertigo kambuh\"],\"articleSection\":[\"Kesehatan\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/\",\"url\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/\",\"name\":\"Cara Mengatasi Vertigo Secara Alami Tanpa Obat - Info Kesehatan\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Cara-Mengatasi-Vertigo-Secara-Alami-Tanpa-Obat.jpg\",\"datePublished\":\"2025-03-14T03:55:20+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/#\\\/schema\\\/person\\\/d0cfe6ad60b15a5dd6fd1c20a105b6bc\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Cara-Mengatasi-Vertigo-Secara-Alami-Tanpa-Obat.jpg\",\"contentUrl\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Cara-Mengatasi-Vertigo-Secara-Alami-Tanpa-Obat.jpg\",\"width\":1366,\"height\":751,\"caption\":\"Cara Mengatasi Vertigo Secara Alami Tanpa Obat\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cara Mengatasi Vertigo Secara Alami Tanpa Obat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/#website\",\"url\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/\",\"name\":\"Info Kesehatan\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/#\\\/schema\\\/person\\\/d0cfe6ad60b15a5dd6fd1c20a105b6bc\",\"name\":\"nisa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g\",\"caption\":\"nisa\"},\"sameAs\":[\"http:\\\/\\\/umsu.ac.id\\\/health\"],\"url\":\"https:\\\/\\\/umsu.ac.id\\\/health\\\/author\\\/nisa\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cara Mengatasi Vertigo Secara Alami Tanpa Obat - Info Kesehatan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/","og_locale":"en_US","og_type":"article","og_title":"Cara Mengatasi Vertigo Secara Alami Tanpa Obat - Info Kesehatan","og_description":"Cara Mengatasi Vertigo Secara Alami Tanpa Obat Vertigo adalah kondisi yang menyebabkan penderitanya merasakan sensasi pusing berputar yang mengganggu keseimbangan. Gejala ini dapat muncul secara tiba-tiba dan mengganggu aktivitas sehari-hari. Meskipun obat-obatan tersedia untuk mengatasi vertigo, beberapa metode alami juga dapat membantu meredakan gejala tanpa efek samping. Apa Itu Vertigo? Vertigo bukanlah penyakit, melainkan gejala [&hellip;]","og_url":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/","og_site_name":"Info Kesehatan","article_published_time":"2025-03-14T03:55:20+00:00","og_image":[{"width":1366,"height":751,"url":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2025\/03\/Cara-Mengatasi-Vertigo-Secara-Alami-Tanpa-Obat.jpg","type":"image\/jpeg"}],"author":"nisa","twitter_card":"summary_large_image","twitter_misc":{"Written by":"nisa","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/#article","isPartOf":{"@id":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/"},"author":{"name":"nisa","@id":"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/d0cfe6ad60b15a5dd6fd1c20a105b6bc"},"headline":"Cara Mengatasi Vertigo Secara Alami Tanpa Obat","datePublished":"2025-03-14T03:55:20+00:00","mainEntityOfPage":{"@id":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/"},"wordCount":331,"commentCount":0,"image":{"@id":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/#primaryimage"},"thumbnailUrl":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2025\/03\/Cara-Mengatasi-Vertigo-Secara-Alami-Tanpa-Obat.jpg","keywords":["arti vertigo","gejala vertigo","mengatasi vertigo","obat vertigo","vertigo","vertigo kambuh"],"articleSection":["Kesehatan"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/","url":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/","name":"Cara Mengatasi Vertigo Secara Alami Tanpa Obat - Info Kesehatan","isPartOf":{"@id":"https:\/\/umsu.ac.id\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/#primaryimage"},"image":{"@id":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/#primaryimage"},"thumbnailUrl":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2025\/03\/Cara-Mengatasi-Vertigo-Secara-Alami-Tanpa-Obat.jpg","datePublished":"2025-03-14T03:55:20+00:00","author":{"@id":"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/d0cfe6ad60b15a5dd6fd1c20a105b6bc"},"breadcrumb":{"@id":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/#primaryimage","url":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2025\/03\/Cara-Mengatasi-Vertigo-Secara-Alami-Tanpa-Obat.jpg","contentUrl":"https:\/\/umsu.ac.id\/health\/wp-content\/uploads\/2025\/03\/Cara-Mengatasi-Vertigo-Secara-Alami-Tanpa-Obat.jpg","width":1366,"height":751,"caption":"Cara Mengatasi Vertigo Secara Alami Tanpa Obat"},{"@type":"BreadcrumbList","@id":"https:\/\/umsu.ac.id\/health\/cara-mengatasi-vertigo-secara-alami-tanpa-obat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/umsu.ac.id\/health\/"},{"@type":"ListItem","position":2,"name":"Cara Mengatasi Vertigo Secara Alami Tanpa Obat"}]},{"@type":"WebSite","@id":"https:\/\/umsu.ac.id\/health\/#website","url":"https:\/\/umsu.ac.id\/health\/","name":"Info Kesehatan","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/umsu.ac.id\/health\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/umsu.ac.id\/health\/#\/schema\/person\/d0cfe6ad60b15a5dd6fd1c20a105b6bc","name":"nisa","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f398f2e9e3b752b0ef5d2b5b44a6b00a1b9fb3735dbd8f53e4f6bf3cb1385369?s=96&d=mm&r=g","caption":"nisa"},"sameAs":["http:\/\/umsu.ac.id\/health"],"url":"https:\/\/umsu.ac.id\/health\/author\/nisa\/"}]}},"_links":{"self":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts\/9538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/comments?post=9538"}],"version-history":[{"count":1,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts\/9538\/revisions"}],"predecessor-version":[{"id":9540,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/posts\/9538\/revisions\/9540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/media\/9539"}],"wp:attachment":[{"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/media?parent=9538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/categories?post=9538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umsu.ac.id\/health\/wp-json\/wp\/v2\/tags?post=9538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}